Nutrient-dense foods. Grown locally.
Holy Family Farms is proud to offer locally grown produce to the Knoxville community. We use organic and/or non-GMO seeds, incorporate minimal tillage practices, and do not use synthetic pesticides--all to provide you tasty, nutrient-dense microgreens and vegetables.
Microgreens now available on a subscription basis! FREE DELIVERY to Knox county zip codes on orders of $20 or more.
Seasonal vegetables can be purchased at the Market Square Farmers' Markets on Wednesdays and Saturdays in downtown Knoxville.
Microgreens Benefits
These superfoods contain 4-40 times more nutrients than their mature plant counterparts. Nutrients, vitamins, minerals, and enzymes are found highly concentrated in microgreens, making them one of the healthiest foods you can eat.
Some microgreens such as broccoli have been dubbed "cancer killers" because they contain high amounts of polyphenols.
Easy to Eat
Microgreens are super versatile and can easily be added to sandwiches, wraps, smoothies, tacos, burgers, and more to effortlessly improve the taste, texture, and nutrient content of your meal.
Sustainably grown in Knoxville
Our microgreens are grown indoors using a soil medium. Our methods require less water than conventiional farming methods and fertilizers or pesticides are never needed. We reuse our grow trays and compost our growing medium to be used in our market garden. We only sell locally, meaning less pollution from transportation.